Clear your mind’ isn’t a strategy

Clear your mind’ isn’t a strategy. This is. The CLEAR-10 Protocol is a 10-minute off-ramp for anxiety spikes and rumination loops. Capture, Label, Exhale, Ask, Return. Try it tonight and tell me which step gave you the most relief. #anxietyrelief #overthinking #mindprotocol #highperformers #mentalfitness #founderlife #executivecoaching

#Shorts