Dr. Mark Goulston is one of the world’s foremost thought leaders of empathic listening. He has been: UCLA Assistant Clinical Professor of Psychiatry, FBI hostage negotiation trainer, advisor in the OJ Simpson Trial, owner of the Theory Y Executive Coaching, suicide prevention specialist for 25+ years (without losing anyone), author of the 7 bestselling books, especially “Just Listen” - Discover the Secret to Getting Through to Absolutely Anyone.
This video Dr. Mark talked about the cognitive benefits he experienced in the box breathing exercise we did right before we started recording.
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